📅 Wellbeing Workshop – Monday 19 January, 4:30–5:30pm

Location: Start Yard, 108 Church Street, Birkenhead, CH41 5JA
This interactive session, delivered by Education Support, will provide practical strategies to build resilience, manage stress, and prioritise wellbeing. Topics include:

• Building blocks of good wellbeing
• Managing personal energy levels
• New perspectives on rest and recovery
• Understanding the physiology of stress

We’re pleased to offer a free 1 hour wellbeing training session for Wirral NEU members, delivered by Education Support.

We understand the real constraints on time that colleagues are under, which is why this session is just one hour and is being held at a time that allows people to finish the working day and attend a short session. Refreshments will be available so you can come straight along.

The session will provide practical tools to support your personal and professional wellbeing, focusing on building resilience, managing stress and understanding rest and recovery. These are topics that are often raised in previous training sessions and in staffrooms and we hope this will be a valuable opportunity to address them together having a positive impact on our professional and personal lives.

It would be fantastic to see as many of us come together as possible for this supportive and important session.

Wellbeing workshops for NEU (1)